Release Anxiety in this self-paced, multi-video course.

COMING SOON

P.E.A.K Wisdom: Your Path to Freedom from Anxiety

Hey there, Wonder Woman! Feeling like anxiety is the unwanted guest crashing your daily hustle? It's time to reclaim your power and embrace a life filled with calm and confidence. Welcome to your sanctuary away from stress!

Who's this for?

Calling all fabulous ladies, whether you're a multitasking mom or a career rockstar— if anxiety is dimming your sparkle, this course is your beacon of hope. Say goodbye to the overwhelm and hello to a life where you're in control.

What's waiting for you?

Imagine a space where anxiety takes a backseat and you're driving towards serenity. Our online course is your personal retreat, offering practical tools to conquer anxiety and reclaim your peace. No jargon, no fluff—just real solutions for real-life heroines like you.

What's in it for you?

✨ Practical Guidance: Discover simple yet effective techniques to manage anxiety and navigate life's ups and downs with ease.

✨ Expert Support: Gain insights from a seasoned mental health professional who understands your struggles and is here to cheer you on.

✨ Tailored Approach: Dive into lessons at your own pace, fitting perfectly into your busy schedule without missing a beat.

Ready to rewrite your story and step into a life of freedom from anxiety? Enroll now in our exclusive online course and let's embark on this journey together. Your peace of mind is priceless—don't let anxiety steal another moment of joy. See you on the path to serenity! 🌟

About me

Woman in a purple blazer standing near a window.

*High-Five* I’m Katherine, the Owner & CEO of Moving Mountains. My mission is to empower women facing anxiety with the tools they need to conquer their personal mountains. For over a decade, I have assisted women in managing their mental load by providing effective tools and practical steps. These strategies help reduce the overwhelming number of thoughts and quiet the random distractions. In just a few weeks, I have guided many from a state of uncontrolled chaos to one of controlled calm. You deserve to experience regular peace, mental clarity, and the freedom to take time for yourself, benefitting both you and your family. Learning to calm my central nervous system and rewire my anxious brain has been life-changing, allowing me to be more present, calm, and centered for my children and spouse. Let me help you achieve the same transformation.

  • “It’s like magic every time! I feel like I always have to sit in it but I don’t! I feel so much better since doing just the breathing Katherine taught me.”

    Kelly

  • “I have noticed anxiety comes and goes a lot easier now and doesn’t affect my behavior like it did before. The information in these videos helped me control my anxiety.”

    Jen

  • “I no longer have the ‘Sunday Scaries’!”

    MB

  • “I sat with my anxiety and then it just went away.”

    Emma

  • “My brain is so much quieter now!”

    Taylor

  • “I have been able to figure out what I’m actually feeling and that it’s okay to feel it. Then 5-10mins later it’s gone.”

    Laura